1. Eat sparingly and slowly · 2. Avoid certain foods · 3. Don't drink carbonated beverages · 4. Stay up after eating · 5. Don't move too fast · 6. Sleep on an.
7 Things to Try to Reduce Your Acid Reflux
When heartburn hits and you need relief, try an antacid like Tums, Rolaids, or Maalox. These medications act quickly to neutralize the acid in the stomach.
Fried food · Fast food · Pizza · Potato chips and other processed snacks · Chili powder and pepper (white, black, cayenne) · Fatty meats such as bacon and sausage. A person with GERD can try several home remedies to manage symptoms. These include eating smaller meals and avoiding eating before going to bed. A person.
How to Get Fast Heartburn Relief · Loosen your belt · Chew gum · Get up, stand up · Reach for TUMS. “Apples, cranberries and cardamom can help heartburn,” Grotto says. The tiny red berry and fragrant spice have antibacterial properties, which may lower your. Reach For TUMS · Home Remedies for Heartburn Relief · Try Baking Soda or Apple Cider Vinegar · Chew Gum · Drink Ginger Tea · Eat Heartburn-Friendly Food · Eat Dinner.